Make Chinese Food - Easy Delicious Chinese Cooking at Home

Chinese food is one of the most delicious types of cuisine available to enjoy today. The wonderful thing about this food is that it tastes so good and is very easy to make. Chinese cuisine is a great addition to include to any family's homemade meals. Chinese cooking is actually super easy to learn with the right recipes and knowledge. Many of us love to visit our favorite Chinese restaurants or Chinese buffets and enjoy this mouth-watering cuisine. Just think of the great Chinese dishes many of us are so used to enjoying. 

I know as a kid we always went to our favorite Chinese restaurant and ordered our favorite selection of items, which often included, wonton soup, egg rolls, shrimp fried rice, steamed white rice, plus two or three other main dishes. Just think of the scrumptious Chinese recipes you've enjoyed in your favorite restaurants in the past. From stir-fried beef with broccoli to sweet and sour pork, from General Tso's Chicken to Moo Goo Gai Pan, the list goes on and on of the great dishes available in Chinese cuisine. There is such a wide variety of options in Chinese cooking - that's what makes it so enjoyable!

Other great aspects about cooking Chinese are the healthy benefits this food offers. Very often vegetables are balanced with entrees and fried dishes come with steamed dishes or soups. The majority of people believe that a Chinese cuisine is healthy and well balanced.  

There are also so many interesting methods of cooking great this type of cuisine. The various cooking techniques include boiling, poaching, steaming, deep-frying, roasting, stir-frying, sautéing, braising, flavor-potting and smoking.

The different types of Chinese food that we love to enjoy include the following: crab, cabbage, carrots, duck, tofu, cucumber, bean sprouts, bamboo, eggs, chicken, beef, glutinous rice, mushrooms, ginger, watercress and sesame oil.

There are also several different styles within this cuisine. They include Mandarin cuisine, Cantonese cuisine, Szechwan cuisine and Hunan cuisine. Each of these cuisines has its own unique style and come from the four major regions of China. For instance, Cantonese is more mild and the most popular type of Chinese cuisine in the United States, while Szechwan is much spicier in taste. Mandarin food consists of many breads and noodles and Hunan food has more oil in it and is often richer in taste than Szechwan food, but may also be spicy or sweet and sour in flavor.

As you can see Chinese food is a delicious and healthy cuisine to enjoy throughout the year!   You'll also find that with the right Chinese recipes and instructions that Chinese cooking is very easy to learn.

You can Cook Delicious Chinese Food at Home starting tonight! Click the following link to find out how: http://www.FoodRecipeResources.com

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Preparing Traditional Chinese Food Recipes

The delectable and traditional Chinese food recipes have been the benchmark of excellence in the culinary field. They are the product of an imaginative mind and greatly noted for their distinctive taste as well as being extremely nutritious.

The traditional Chinese cuisine is a desired balance maintained between the 'Yin' foods, which refer to vegetables and fruits, and the 'Yang' foods, which comprises of different types of meat. This balance is very necessary to ward off most illness and offer healthy benefits.

There are also many cooking methods, such as boiling, roasting, steaming, poaching, stir-frying, braising, smoking, and baking, involve the use of very little oil or no ill, thus are suitable for a health diet.

Chinese cooking is actually easy to learn with the right knowledge and recipes, and it is also a great addition to include to any family's homemade meals.

You can easily find Chinese recipes online through recipe websites or forums, but finding the traditional ones can be tricky, because most of the recipes are not in their traditional style and have been modified to make them more easily and quickly to cook. If you search recipes online, try to figure out whether this site is dedicated to traditional Chinese recipes only and make sure you are getting traditional ones.

Another thing you should remember is that have your ingredients purchased ahead of time, check out your local markets, or visit any Asian stores to see what is available in your area. In fact, this can save you a lot of frustration ahead of time in trying to cooking any new dishes.

When you get ready to prepare your recipe, make certain that you have read the entire recipe ahead of time. Some ingredients actually require hours to prepare properly, meanwhile, have the vegetables prepared before cooking, know your time frame for preparing the cook, and make sure you fully understand the cooking methods before beginning.

Find traditional Chinese recipes, and cooking tips on http://www.homechineserecipes.com/traditional/ to experience the flavor of the rich Chinese cuisine.

Hao Luo is the author of Chinese Food Recipes, an online traditional Chinese recipes and cooking website offering plenty of free Traditional Chinese recipes with pictures and cooking tips.

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Love Chinese Food - No Need to Count Calories

Is Chinese food unhealthy, well the answer is simple, NO CHINESE FOOD ISN'T UNHEALTHY. It is a myth to say that Chinese food is unhealthy, just because those who don't know how to cook, prepare the dishes in an unhealthy way does not mean that Chinese dishes are unhealthy. Think about this for a moment. If Chinese food was unhealthy then why are most Chinese people slim? They are slim because of their diets, nothing more and nothing less. Just like everyone else, when Chinese people eat too much unhealthy food we too gain weight and get fat.

However not all Chinese meals served at your local Chinese takeaway can be described as a normal Chinese meal. The ingredients are the same but extra salt and MSG, oil is sometimes added in an attempt to enhance the flavours takes away its authenticity and instead displays in its place a much of higher calorie, higher fat and high in salt food and this is not what Chinese food is all about.

Traditional Chinese dishes use very little oil and the ingredients are cooked quickly especially stir fries so retaining their vitamins which overcooking destroys. What I want to show you today is how you can get back to real Chinese food, food that is mouth watering but at the same time healthy, so you can enjoy it for years and years to come and the best thing about it, is that I've provided you with step by step instructions to that you can easily prepare the dishes within the comfort of your own home and save money at the same time.

I've been a professional chef for many years and I want to show you how to cook beautiful mouth watering Chinese recipes without risking that heart attack. Fresh ingredients mixed with delicate spices to bring out their true flavour. I also focus on cooking methods that don't involve deep frying which is one of the biggest factors making some Chinese food unhealthy.

The secrets of the Chinese chef is my own work entirely, containing countless authentic Chinese recipes easy to prepare within the comfort of your own home and includes all your favourites from your local takeaway as well. If you love Chinese dishes and you want to eat healthily as well then the secrets of the Chinese chef is not to be missed. Get it today and start enjoying your favourite Chinese recipes the right way.

Ben Luong Professional Chinese Chef & Author of "Secrets of the Chinese Chef."

Love Chinese food, and keep loving it without the fear of gaining weight!!

TO TRY SOME OF MY FREE SAMPLE RECIPES VISIT:

http://www.chinese-foodrecipes.com

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Tips For Making Restaurant Quality Chinese Food at Home

Without a doubt, Chinese cuisine is the most popular type of ethnic cuisine enjoyed by Americans. Indeed, the statistics show that there are more Asian restaurants than Italian and Mexican eateries combined. If you've ever asked yourself after eating at your favorite establishment why your attempts at making Chinese food at home never turn out quite right, there are a few tricks and techniques that you can learn to elevate your dishes to a whole new level. After reviewing these tips, you'll be making restaurant quality Chinese food at home in no time to rival your favorite takeout establishment.

The first reason that food at a Chinese restaurant tastes a lot better than anything that you have made at home is that they are using the right ingredients. Your recipe for a dish like Szechuan Beef may call for soy sauce, but unless you have access to a local Asian supermarket, you'll likely only have a few options at your regular grocery store. Moreover, most of the times, these brands are inferior in quality to anything that you would find in an ethnic market and would never be used by real Asian cooks. The only way to solve this problem, however, is to make a visit to one of these Asian food stores. There, you can ask the purveyors what brands of sauces they recommend and buy an assortment of them to test at home. When you get home, test out each brand and see what you like.

Another reason that dishes cooked by chefs taste better than yours is that they are using the right recipes. When you're looking over the internet for easy Chinese recipes that you can make at home, try to avoid those that are printed by major magazine publications. Most of the times, these recipes are not authentic and have been tailored to suit western palates. Instead, search out food blogs that deal with ethnic cooking or look for Chinese cookbooks written by Chinese authors.

One other issue that makes restaurant food taste different than home cooking is that they have much hotter stoves than most people at home do. Restaurants use woks that sit over large gas burners that resemble jet engines. These large and powerful stoves can put out more than 30000 BTU of heat, a level that is not attainable on a home burner. Cooking on very high heat does a couple of things to make the food taste better. First of all, it decreases the total cooking time of the dish. Not only does a shorter cooking time preserve the nutrients and color of foods, but it also keeps moisture in it. Next, the high temperature of a professional wok burner allows the natural sugars in the food to become more caramelized. As food browns, a complex series of chemical reactions called the Maillard Reaction takes place, which makes food taste better. Finally, the high heat helps to create what Chinese chefs call "wok hay," or "the breath of the wok." This term refers to the slight charring and smokiness than food picks up when it is cooked at such a high temperature. At home, you have a couple of options for simulating the high heat of a professional style stove. First of all, you can buy yourself a cast iron wok. Cast iron is an excellent material to use for a wok, because it can retain high temperatures for a long time. The only negative to having a cast iron wok is that it needs to be heated for a long time to get to the proper temperature. Next, you can place your wok directly on top of the burner instead of on a wok ring, if you have a curved bottom wok.

The final thing you can do to replicate your favorite dishes at home is to by a good set of knives and to develop your knife skills. If you look at your takeout food closely, you will notice that all the vegetables and meats are sliced uniformly. This ensures that everything cooks evenly and that nothing is overcooked while other things are still raw. Buy a nice set of forged knives that are very sharp and practice your cutting techniques on inexpensive vegetables like potatoes or carrots. Remember that you should value the quality and uniformity of your cuts rather than how fast you can slice things.

The first step in making restaurant quality Chinese food at home that taste the same as your favorite takeout spot is making sure that you have good fundamentals. Honing proper knife techniques, using the right equipment, and having the right ingredients and recipes will make all the difference and elevate your cooking to new heights.

Brandon Woo is an expert in Chinese cooking and cuisine with over 20 years of experience in the field. For more tips, instructional videos, and recipes, visit http://www.takeoutsucks.com today.

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Chinese Food Cooking and Chinese Food History

The Chinese culture is the oldest continuous civilization in the world and throughout the ages, plenty as well as famine have helped to shape the character of one important aspect of the Chinese culture - the Chinese food recipes, Chinese cuisine. During prosperous years, there was always an upper class who had enough time and money to devote to the sampling of delights turned out by their culinary staff. These were the legendary multi-course banquets and feasts.

On the other hand, many times through China's history, floods, drought and other natural disasters have destroyed the crops and laid the country to a waste. Adversity and necessity forced the people to seek and use new sources of food. Today, the Chinese are experts in the preparation of such exotic items as eels, frogs and snakes, besides making use of every edible part of animal and plant. When well-cleaned, correctly prepared and cooked with the right seasonings, tongue, brains, roots and even flowers taste delicious!

A popular Chinese method of cooking - stir-frying - could well have been the result of efforts to cook with the minimum of fuel in times of chronic fuel scarcity. Food, cut into small pieces or slices, is quickly stirred in a little hot oil over a few minutes of intense heat. Food cooked in this manner has its natural juices sealed in while the color, texture and flavor are preserved. It is also highly nutritious.

Dairy products are practically unknown in Chinese cooking since cattle were more profitably utilized as draft animals in earlier times. So the main sources of meat were pigs and poultry which were easily fed on swill and leftovers. They also occupied less space so that the majority of the land-area could be devoted to growing cereals; these certainly could feed more people than any number of cattle raised on the same area!

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The Role of Chopsticks in Chinese Food

There are two good tools you will need in addition to a wok, a steamer and a cleaver. It is a good idea to have a large skimmer, preferably with a wooden or plastic handle, and a long pair of cooking chopsticks for handling the food. Once you can handle chopsticks you will find them better than an ordinary metal fork when you are cooking in hot oil, for they do not conduct heat as metal does and they keep your hand a long way from the heat.

In general chopsticks are extraordinarily useful; at a Chinese meal they are employed for eating everything but soup, for which porcelain spoons are provided. You can even cut tender meat with chopsticks and, if you are very adept, remove shreds that cling to a bone. The Chinese word for these tools is kuai-tse, which sounds like the word for "quick little boys", and that presumably is where we get our term, because in pidgin English a foreigner says "Chop, chop" when he means "Quick, quick!"-possibly a corruption of a Cantonese phrase, "kop, kop", that means the same thing.

It's a funny thing but most westerners when trying to learn to eat with chopsticks, wonder why on earth they aren't used to pierce your food. Well that is what led to the invention of the fork, because our ancestors used pointed sticks exactly for that purpose.

It may well be that the Chinese chopsticks remained in use because of the problems of making a fire, and keeping it going. Fuel was always in short supply in old China, so to cook the food quicker it was cut up, diced, shredded, before it was cooked to shorten the cooking process. If the food is cut up before cooking then that takes away the need to use a fork and knife.

If you then add to this that the way Chinese use their chopsticks like a shovel, is much more efficient anyway than using a fork, and in fact you can eat that much quicker. Eating Chinese food with a fork is just like trying to eat peas off a fork, very difficult indeed.

Put another way, if you want to cook and eat Chinese food, then learn to use chopsticks!!

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Chinese Food - The Best Option For Good Health

The Chinese food is very good for health as it is cooked with the purpose of enhancing the health benefits, such as long life, healing powers and medicinal value. It requires a good knowledge and experience to prepare the Oriental cuisine. It is cooked with poly unsaturated oils and no milk based ingredients like cream, butter or cheese are used. Though meat is also used, it is not used in excess to avoid high amounts of animal fat and cholesterol. Such type of food is called genuine Chinese food, which is actually a perfect diet for good health. The traditional food must include rice, noodles and vegetables.

The way of serving the food is also very special. It is almost obligatory to cut the food into small pieces before serving, and there will be no knives at the dining table. The right combination of things like herbs and condiments is very important. The food should be tempting in color and texture and must be enjoyed in peace. You can choose from a wide variety of dishes having different nutritional value. Chicken or beef and vegetables are a good combination. One can have cashew chicken or beef and broccoli in place of fried dishes like sesame chicken. Such dishes are very nutritious while the traditional foods like lo mien having noodles soaked in oil, fats and carbohydrates are not good for health.

Take brown rice instead of fried rice to avoid high levels of cholesterol and carbohydrates. Soy sauce and other additives rich in sodium content are basically used in Chinese food. But as you know, a lot of sodium is harmful, avoid too much sauce and go for vegetables and steamed dishes or stir fried using little or no oil. To reduce fat calories, take a healthy diet containing vegetable based dishes having some sauces and steamed rice. Taking fortune cookies at the end of the meal would be great.

To conclude, a Chinese food with a lot of vegetables, snow peas, and low in salt is considered a healthy food. The quality of the food also depends on your choice of the restaurant, whether it is a low-priced one or a high end restaurant. The waiter or the manager would also be keen to guide you about the kind of dishes and their nutritional value. So, it is very important for your health to select the right place and the right things to eat.

Use the unique Chinese Food Locator to find some of the best Chinese Restaurants in your city.

Also, find more informative articles, Chinese food recipes, and tips on Cooking Chinese Food to experience the flavor of the rich Chinese Cuisine.

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Why You Should Cook Healthy Chinese Food in Your Own Home

Chinese food traditions have adapted freely with time. Over the course of more than 5000 years, these culinary practices have been devised and improved and have withstood the test of time. For example, steaming, a basic cooking technique, was used extensively long before the creation of the first dynasty. Through trade, non-native ingredients made their way to the kitchens of the court combining with the homegrown harvests to produce exceptional, unusual and surprising dishes.

A well prepared Chinese dish is expected to appeal to more senses than just taste. Its hues should be tantalizing to sight, the ingredients should be of uniform size and it should be fragrant. There should be contrasting tastes and textures within the meal; if one dish is crisp, it should be paired with another one that is smooth. A mild dish is paired with a spicy one, thereby always trying to create a balance. It is important to have this equality of yin and yang.

Real Chinese food is mostly vegetarian. Fats and meats are applied sparsely for punches of flavor and very few dishes involve deep frying. This is because fats and meats can be scarce and expensive in China. As a result, true Chinese food is quite beneficial to your health because most of the recipes are low calorie and low carb. Chinese people also prefer to use soy products instead of meat and dairy. Soy products or tofu is full of good fats and proteins and are a great alternative to meats because its texture can simulate the meats we all love.

Furthermore, Chinese food is quite cheap and easy to cook because it is a style of cooking that is very open to flexible interpretations of recipes and you can often use leftover ingredients to create new dishes. Chinese chefs have learned to make a lot with very little, and this can be applied in our kitchens to save money. Frugality is definitely a virtue in the Chinese culture, and it is sometimes said that a Chinese chef can make dirt and bark taste good. This is a tribute to the ingenuity and practicality of Chinese cuisine.

In conclusion, if you love Chinese food but feel guilty about eating it, then you should make it at home with fresh and healthy ingredients. You will find a new appreciation for the culture and genius of the Chinese people and improve your health at the same time.

There is a great collection of Chinese food recipes at Chinese Food DIY. the site also offers a plethora of Chinese food cooking and shopping tips. There is also a free email newsletter with more than 24000 happy subscribers so if you want free Chinese food recipes please go ahead and sign up!

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Healthier Chinese Food Restaurants - Advice on What Dishes to Order

In recent years, Chinese food is loved and becoming a favorite food among Westerners. Often people consider it as something a lot more Americanized than it is Chinese. This doesn't imply that it is not fine neither does it mean that Chinese food dishes being served today are now far from the authentic ones. What people should be aware of about the Chinese dishes today is that it may be detrimental to their health and that is, if they consume a lot or if they don't know just how to make healthier picks every time they visit a Chinese restaurant and order.

If you are a Chinese food enthusiast, be aware that there have been unhealthy issues that this sort of cuisine has been facing. Read on to learn what they are.

1. MSG content. One particular issue that Chinese food is facing is its MSG content. MSG is used commercially as a flavour enhancer. Although once associated with foods in Chinese restaurants, that's no longer the problem now. Many Chinese restaurant have now reduced the amounts of MSG on the their dishes.

2. Calorie Content. On average, your typical order of Chinese dishes contain greater than a thousand calories. If you are on a diet, then you will certainly going to find this as the bulk of calories that you should spare yourself from consuming.

Contains Fats and Calories. Everyone knows that the majority of the calories are fat and carbohydrates, both of which are contained in many Chinese food dishes. This can be off limits, or must be limited, on many types of diet plans.

Now, if you want to enjoy Chinese dishes without risking your health, consider much healthier picks and stay clear of beef and broccoli or General Tso's chicken. Favor steamed Chinese food rather than fried ones and also those that have a lot of sauce in them. The sauces are usually the main carrier of lots of calories and fats. There are steamed vegetables and leaner meats and seafoods like shrimps, which are healthier choices.

Be assured that Chinese restaurants these days are reliably free from MSG content on their dishes and spares you from the guilt. However, if you are still doubtful, you can ask the restaurant where you typically get your Chinese meals regarding this matter. Try to consider much healthier choices when you get Chinese dishes, and stay clear of beef and broccoli or General Tso's chicken. Happy eating!

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Ultimate Dining - Seattle Chinese Food at Its Finest

Seattle is one of the most majorly populated and diverse cities in the United States. It is a hub of culture, and people from all over the world love to visit this beautiful city; not just to enjoy the scenic views and breathtaking cityscape, but also to experience Seattle itself. One of the things that Seattle boasts of is its overabundance of food establishments that are varied in its offerings. When it comes to Seattle Chinese food, you can certainly find for yourself more than any city's fair share of excellent and authentic restaurants that will make you feel like you are actually dining in the orient.

When looking for a Seattle Chinese restaurant, it may get a little bit daunting because of the number of choices that you have. There are so many restaurants in Seattle, and most, if not all, of them are such great places to eat. Here are a few places you definitely have to check out in Seattle once you get a hankering for some authentic Chinese food:

The International District - the International District of Seattle, also called I.D., may just be the only place in the entire United States where more than 10 different nationalities are seen living together in harmony. These nationalities include Americans, Chinese Americans, Japanese Americans, Filipino Americans, Vietnamese Americans, Korean Americans, Thai Americans, Laotian Americans, Cambodian Americans, Burmese Americans, and other Asian American nationalities. This district is encompassing the east of 5th avenue S. Because of the very diverse cultures found to be living in the International District, this area is also known for having excellently authentic Seattle Chinese food. This place is definitely worth even just a short visit.

Downtown Seattle - Downtown Seattle is known as the business district of the city. It is basically boxed in by hills on the north and east sides, by Elliot Bay on the west and by reclaimed land on the south, which is the reason why it is pretty small as when compared to business districts of other American cities. The population of Downtown Seattle is quickly growing; and with it, the diversity of the different establishments that are being put up. This is also a place when you will find the kind of Seattle Chinese restaurant that you may be looking for.

Atlantic - this is the neighborhood in the northernmost part of Seattle, and contains the Judkins Park neighborhood. What was once a hub of commercialism had seen a downturn later on and became known as a bad neighborhood. In the past years, though, the Judkins neighborhood has been seen once again picking up where it left off. New homes are being built, an illustrious Walgreens has opened up in 23rd Avenue and is bustling with business, the parks are looking green again, and people are happy to start businesses there again. It may take a little more scouring of the city, but you will definitely find a Seattle Chinese restaurant in this little diamond in the rough that will satisfy your palette.

Seattle is a beautiful city that boasts of some of the most amazing and highly regarded restaurants in all of the United States. If you're looking for some Seattle Chinese food that will blow you away, this is the perfect place to start looking.

China Harbor Restaurant, situated on Lake Union near downtown Seattle and the Space Needle, combines the best views with the best food using the highest quality ingredients to provide a wide array of delicious authentic Chinese dishes. Visit us at www.chinaharborseattle.com

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Nutritious Chinese Food Options

America may also be known as a quick cuisine nation, which is no exaggeration in any way! Amazingly, one of the many four Americans consume take out every day and the majority of the junk food dishes that people usually eat are Chinese! The meal that people usually find on the Chinese dining places looks appealing also it tastes scrumptious also. It's generally considered that the Chinese cuisine recipes are junk and have to be avoided if you are aiming for losing weight. For me, it isn't really fair in terms of the Chinese special treats are worried. Find out about much healthier recipes.

When taking into consideration the Chinese cuisine, we usually imagine just about the fried dishes, heavy meat chunks as well as sauce coated noodles! Is it right?? Well the traditional Chinese recipe can provide a tremendous blow to the imagination. In fact, you can find many nutritious Chinese food recipe alternatives, which people are plainly ignoring. Goods fact, you can order numerous healthier food recipes. Read on the ancient Chinese food reipe too.

Nutritious Chinese Recipe Options

The traditional Chinese cuisine, which i was speaking about, is really one of several best foods you could have. Chinese food recipe will work for you; find out what things to order! Chinese food utilizes a great deal of vegetables and a variety of rice; therefore, you should always attempt to capitalize about this point. Next, the Chinese cuisine will come in bigger serving sizes; therefore, you should order smaller meals and request additional vegetables!

Lean Meat

No matter how outlandish it could appear, we should stay away from meats and replace these with all-vegetable recipes for nutritious Chinese cuisine options. Many of us feel that the Chinese recipe is centered on nutritious liver organ, however they easily your investment red meats of beef, lamb, pork as well as chicken, that are very elevated in cholesterol levels and fats. In the event you are unable to live without Beijing roast duck, then choose small serving sizes and also limit it to two oz. to three oz.!

Steamed Rice

Chinese recipe utilizes rice in their various forms in fact it is not difficult to acquire the more nutritious one. If possible, select brown rice or even steamed rice. The brown rice consists of a lot more than 3.5 g nutritious nutritional fibers, even though the steamed rice consists of 1g from it. The fried rice conversely is made up of 14 g of fatty acids within an 8 oz. meal! This implies, you will probably have to halt eating fried rice, completely! What you should do is, opt for the brown rice and also in the event that the restaurant does not have it, you'll be able to decide on the steamed rice!

Stir Frying Noodles

Stir frying is just about the healthier Chinese recipe, which utilizes less oil. Essentially, the noodles consist of highly processed carbohydrates, which you just should always be careful of. The stir fried recipes, which stress steamed noodles (as opposed to fried noodles) and lots of vegetables, is often a better option, which covers these extra carbs. If you're curious about if the brown noodles are constructed of brown rice, then allow me to clear that people noodles are loathed with all the strong oils, which bring cooking!

For more awesome healthy recipes, go to Chinese Food [http://www.foodchinese.org].

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Chinese Food - Traditional Oriental Delights And How To Prepare Them

The delectable and genuine Chinese recipes have since time immemorial been the benchmark of excellence in the culinary field. These traditional recipes are the product of an imaginative mind, besides mixing the exact combination of ingredients together with the right amount of seasoning.

Traditional Chinese recipes entail the subtle use of various cooking methods and culinary expertise even as one explores his/her unique creativity in rustling up exclusive fare. It requires employing the latest innovations and developments to prepare genuine Chinese food with just the right style.

These genuine Chinese recipes are greatly noted for their distinctive taste as well as for their tendency to weave a spell with their rich aroma, mesmerizing appearance and the high quality of the prepared dish. These traditional Oriental delights are considered to be very good for health as well as being extremely nutritious according to food aficionados all over the globe.

Poly unsaturated cooking oils are the medium for preparing excellent Chinese dishes, and have a rather favourable effect on a person's health. Additionally, genuine Chinese dishes do not contain milk or ingredients that are full of fat. The secret to cooking genuine Chinese dishes is to strike a balance between the correct consistency, thereby producing the ideal touch.

Quite a few of the very popular Chinese dishes are made by using stir fried kai lan and French beans, carrots, beef laced with ginger, sweet corn chicken soup, green bean soup, spring onions, barley water and lots of others.

The Chinese dishes gives due weightage not only to vegetables, tender meat and fresh seafood, but also takes into account various cooking methods, thus ensuring the food looks extremely appetizing. Enhanced with incredible and lip-smacking flavours, genuine Chinese dishes have acquired a significant reputation amongst lovers of Chinese cuisine in the west.

A person can become an expert in preparing genuine Chinese dishes at home by essentially following the golden rules of using the basic ingredients and employing traditional cooking practices. A number of culinary institutions firmly back the cause of making exceptional traditional fare. It provides a golden chance to explore one's creative talent to the fullest, taking your time in imbibing the cooking procedures and gaining an in depth insight into their distinctive way of life.

Having a thorough comprehension of the Chinese recipes enables food buffs to set quality standards and to have the pleasure of eating with one's family and acquaintances. These genuine Chinese dishes offer a definite encouragement to people eagerly looking forward to hone their culinary talents since they are relatively easy to cook and are wonderful to consume.

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Chinese Food on the Go

Chinese cuisine has a wide variety of food due to its old culture and different cooking styles. Foods on the northern part of China are different from those on the southern part due to differences in resources, climate, and tradition. Western provinces also produce different types of food and different styles of cooking due to differences in geographical conditions and availability of ingredients.

Most of the Chinese food includes soup, rice meals, noodles, bread and buns, and stir fry. These are easy to prepare dishes but require excellent skill in cooking. Chinese people are considered to be one of the great chefs because of their skill, perseverance and attitude in cooking. They create different types of food that are delicious unique and amazing.

Today people are too busy that sometimes we have no time to cook or prepare our food but Chinese have variety of food that can be eaten on the go. Typical bread contains mainly of carbohydrate but Chinese cuisine offers a wide variety of healthy and nutritious improvised food such as siopao, siomai, dumplings and rice rolls. Siopao is a bun stuffed with meat like pork, chicken, ham and egg. It does not only contain purely carbohydrate from starch but also protein and fats from meats and egg.

Siomai is a small bite-size food that is made from either, pork, beef, shrimp or shark's fin that is wrapped on a special wrapper that is thin. It Is a delicious snack most often used as topping and can be found on a dim sum. It became popular and can be now seen in many Chinese restaurants and even in stalls/food stop specializing in siomai.

Dumplings differ from siomai and siopao because of its wrapper. There are so many types of dumplings and it can contain heavy fillings. Dumplings can be fried, steamed, baked, simmered or boiled. This makes this one exciting.

Rice rolls can also be a good source of energy. It is easy to prepare and can be wrapped on the go. Because rice is one of the major product of China it cannot be denied that rice is always present in every meal. Rice for Chinese has many uses: it is their main source of energy; products such as wine, liquor as well as some noodles came from rice.

These were just some example of Chinese food that can be eaten on the go. China is a very huge country and there are still more to discover. It is one of the oldest civilizations of this world and it contributed a lot in our present situation.

Lam Bong is an Author living in Sydney, Australia. He is interested in reading and creating websites. His latest website is about chia seeds and finding the best r organic chia seeds on the web today.

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How Does the American Chinese Food Differ From the Native Oriental Cuisine?

American Chinese food is different from the native Oriental cuisine in many ways. In the former, vegetables are used to decorate the food, whereas in the Chinese cuisines, vegetables are the main ingredients. This is very obvious in the use of carrots and tomatoes. The use of Asian leafy vegetables and a lot of fresh meat and seafood is very common in the native Chinese cuisine on the other hand. Besides, American Chinese food is generally less spicy than the native Chinese food. Usually, local ingredients common in America but no often used in China, are used to prepare the dishes. For example, the use of broccoli is very common in the Americanized version, while it is rarely used in the authentic cuisine.

American Chinese dishes are very easy to prepare and take less time in cooking. Many dishes are cooked very quickly with a lot of oil and salt. Generally, low-priced ingredients and the most common methods of cooking, such as stir-frying, pan-frying, and deep-frying are used. All the cooking can be easily done with the help of a wok. American Chinese food contains high amount of MSG which is used to add flavor to the food. But many restaurants serve 'MSG Free' or 'NO MSG' options, because some customers may be glutamate sensitive. However, cautiously done scientific research has shown no such negative effects of glutamate.

Mostly, American Chinese restaurants have menus written in English or having pictures, as they cater to non-Chinese consumers. Some restaurants have separate Chinese-language menus also featuring treats like liver, chicken feet or some other striking meat dishes that might dissuade Western clients. In New York's Chinatown, the restaurants are infamous for saying no to provide non-Chinese Americans the "secret" menu that features the genuine Chinese dishes. Thus, American Chinese cuisine differs a lot from the native oriental food in terms of taste, ingredients and the way of cooking.

Use the unique Chinese Food Locator to find some of the best Chinese Restaurants in your city.

Also, find more informative articles, Chinese food recipes, and tips on Cooking Chinese Food to experience the flavor of the rich Chinese Cuisine.

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Must-Visit Chinese Food Places in NYC's Boroughs of Manhattan and Queens

Manhattan and Queens' neighborhoods offer all the wonderful opportunities for you to savor the many delicate nuances of Chinese cuisine. From the most basic $3.75 (at current prices) with 3 viands plus steamed rice to ultra-priced gourmet food servings in tony restaurants outside of Chinatown, customers can take their pick. Keep in mind that if the food place is located outside of Chinatown, expect it to be pricier than usual. But if you like something affordable and still great tasting then head off quick to Chinatown.

1) Flor de Mayo This is Chinese cuisine (Cantonese, specifically), Latin American (i.e. Peruvian) style which you can enjoy somewhere in the Upper West Side. For its fusion food that you may expect in fancy food places, this place is very affordable. Highly sought out dishes include "ceviche mixto" with onions, scallops, squid and octopus. It is located between 83rd and 84th Streets on Amsterdam Avenue.

2) Spicy and Tasty Located in 39-07 Prince Street in Flushing, Queens, where a veritable Hong Kong like neighborhood now exists that has grown bigger than Manhattan's Chinatown. Here, you hit upon Sichuan (Szechuan)-Chinese style meals that are laced with lots of peppers, Chinese celery, plus chili sauces in its dishes.

3) Szechuan Gourmet Midtown West's favorite Chinese food place by those seeking spicy variety of meals, without much salt, not greasy looking, and without MSG. Of course, there are other items on the menu where you can have your favorite food fares that come salty, very spicy, flavorful, or even double cooked. This easily becomes a hangout for office based workers in Midtown who are craving Chinese food without schlepping to Chinatown during lunch time.

4) Big Wong King Between Bayard and Canal on Mott Street in Chinatown, this place (also known as "Dai Wong," which is the name's translation in Chinese) serves Cantonese cuisine. It always gets crowded with customers who crave for noodles, congee, roast pork, roast duck, among others. The experience gets completed in a small, crammed place, with "not-so" friendly level of service, offered at cheap prices, and yet, all these give the customer an overall sense of having relished authentic Chinese food in the heart of Chinatown itself.

5) Congee Village With current locations at the Lower East Side's Allen Street, and along Nolita's Bowery, their house special chicken dubbed as "garlic fragrant chicken" is a must-taste item in their menu. They have other items listed in their extensive menu that has a heavy bent on Cantonese cuisine and running at least 7 pages - a signal that you are in for a great adventure in your search for authentic Chinese cuisine this side of Manhattan, in the fringes of Chinatown.

6) Grand Sichuan International They have 7 locations covering NYC including in Jersey City. If you do not want to spend time to go all the way to Chinatown, and you are somewhere else in NYC, this is the Chinese-food place to go to. Try their spicy dan dan noodles, ma po tofu, dried fried green beans, double cooked pork, and the fish flavored eggplant. You'll also notice a lot of Chinese-looking people having their meals here - a sign that it serves authentic Chinese food.

7) Wo Hop Restaurant Also in Chinatown's Mott Street where there are other notable Chinese restaurants, you locate this one in the basement. You'd be served with Chinese servers who work on pleasing you and are working to understand what you want to have for your meal. Try to engage your server in a conversation, and he'll surely lead you to their best offerings depending on your cravings at the moment.

8) Golden Unicorn Located in East Broadway that's way off from Canal Street, where you may have difficulties finding on-the-street parking in case you bring your car, this is the place to be if you want to enjoy dumplings of all imaginable flavorful varieties in high style. This is a huge restaurant in a building where you may want to bring the rest of your family and friends, and be impressed with the experience.

9) Wu Liang Ye Located in Midtown, on 36 W48th Street, close to Times Square and Rockefeller Center, this is a respectable restaurant that is noticeably always packed with customers from all over the town. You will find here authentic Szechuan flavored (i.e. almost always spicy) food fare that will provide you fix for your craving for Chinese food all year through, without the need to go to Chinatown. Also, consult and ask for Mandarin appetizers that you may find difficulties finding in other parts of the US.

10) White Bear This ("Bai Xiong" in Mandarin) definitely has to be included here; located in 135-02 Roosevelt Avenue in Flushing, Queens. Experience savoring the most flavorful dumplings and noodles with wontons (reputedly among the best tasting this side of Queens). It is a tiny shack of a food place that offers delicious Mandarin Chinese meals.

The above list includes those that continue to offer what is considered authentic and largely inspired by what can be found in the Mother country. You are assured, too, of the opportunity to enjoy the best in Chinese cuisine that is creatively combined with what is readily found and available in the local culture of NYC.

I write mostly about changes and issues revolving around moving-on themes. You may read more about them, which are mostly written in a personal but daring viewpoint in these links:
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Chinese Food Can Be Healthier

Though some have talked about the MSG that is in a lot of Chinese food dishes, that is not a huge problem any longer. Some still use it, but others have lowered the amounts that they use substantially so that it is no longer an issue. If you are not sure, ask where you normally get your Chinese food to see what they say about this food additive. What your main concern should be, after finding out about MSG levels, the true calorie count for the meals that you order on a regular basis. The food is good, but it comes with a price.

If there is one thing that I love to have for a treat it is Chinese food. I realize that this is not something that is good for me, and it is also something that is more American than it is Chinese. With a few notable exceptions, the food that you get is Americanized, for a lack of a better word. That does not mean it is not good, however, and that you have to think of it as anything other than Chinese. What you should know is that it can be bad for you if you eat too much, or if you don't know how to make better choices when you order.

On average, your typical order of Chinese food will contain more than a thousand calories. For someone who may be dieting, this can be the bulk of the calories that they should be eating each day. That means this is not something they should have very often, if at all. On top of that, most of the calories are fat and carbs, both of which can be off limits, or should be limited, on many types of diets. When ordering, you have to think for more healthy dishes than beef and broccoli or General Tso's chicken.

Instead, look for Chinese foods that are steamed rather than fried, and for ones that have very little sauce of which to speak. The sauces are often the biggest culprits when it comes to calories and fat. You can find steamed veggies, and things like shrimp and other leaner meats and seafoods that are included in these meals.This is closer to the real thing than the other dishes that you have been getting in the past though you may not think of these types of healthier meals as traditional Chinese food.

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Healthy Chinese Food: Secrets Revealed

Food is one of the most essential needs of man in order to survive but it is not enough for a man to keep what he wants because the nutritional content of the food is really needed. No matter how big your appetite is if you are eating the wrong choice of food, it will be useless still. But if you carefully watch what you eat and you are really particular with the nutrients, you will surely benefit. There are lot of things one needs to consider when it comes to food and if you are looking for great taste and really healthy variety of meals that are extremely good for the mind and body, you need to treat yourself for the right and really healthy Chinese food and below are the secrets revealed.

The Chinese are group of people who are not only famous for the kind of culture they have. They are not really considered unique for most Chinese also live a simple way of life but when it comes to cooking, they have those unique standards to follow. Standards that are not only practiced by few Chinese but also by most of them because they simply don't want to be far from what is prescribed. There are no strict standards when preparing a healthy Chinese food, but there are actually three things a person needs to follow if he wishes to cook the Chinese way.

What do you think are those standards in order to prepare a healthy Chinese food? Do you have any idea about those, since you also love to eat Chinese food, or you don't have any thoughts in mind, since you don't want to do such thing? If you are interested to know, then you must be aware of the first standard and that is to observe balance and harmony when cooking or preparing something to eat. The kind of ingredients being used should be balanced to create harmony when it comes to the taste, color and texture of the food being prepared.

The second standard in perfecting a healthy Chinese food is the use of fresh veggies, meat or other ingredients. The Chinese usually makes use of fresh ingredients since they believe that it is the right thing to do and as much as possible they really see to it that they are making use of fresh ingredients for the recipes. And to complete the three, the Chinese are also particular with the preparation. They don't want to cook food in a harassed way; they always secure all the things needed before starting. Utensils should be ready and ingredients should be, too. These are the secrets to achieve a healthy Chinese food for the whole family to share.

Learn more about healthy Chinese food [http://www.chinesecookingadvice.com].

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Learn the Basic Terms of a Chinese Food Menu

Chinese cuisine is well known all over the world for its rich history and the various complicated techniques and traditions involved in its preparation. Owing to its rich quality and competitive pricing, there is a growing demand for Chinese foods around the globe.

But, what most Europeans and Americans find mysterious are the several exotic terms that are used in a Chinese food menu. Although most Chinese restaurants serve their menus with English translation and a vivid description of some authentic dishes, it is always better to know some basic terms of a Chinese food menu. These terms will not help you make a better choice at a Chinese restaurant, but also understand the Chinese food recipes when you decide to cook something Chinese.

Following is a list of some basic terms of a Chinese food menu and their meanings:

1) Choy: This term is used to describe vegetables that serve as an appetizer as well as a garnish, and are an important part of Chinese cuisine.

2) Crab Rangoon: Crab Rangoon, a popular American Chinese appetizer, actually refers to deep-fried wontons filled with scallions, cheese, cram, and crab.

3) Dun: This term is very commonly used in Chinese food menus and refers to eggs mixed with rice, beans, chicken, and vegetables.

4) Fon: When you come across the 'Fon', do not get confused. It is nothing but rice, boiled or fried, mixed with carrots, peas, and pork.

5) Gai: The term 'Gai' is used for chicken in Chinese cuisine. For instance, 'Moo Shu Gai' is nothing but chicken served with plum sauce and vegetables.

6) Ma Po Tou Fu: Sounds strange? When you find any such term in a Chinese menu, know that this term simply refers to 'spicy pork in bean curd'.

7) Mien: Although sounds obscure, it simply stands for Chinese noodles.

8) Tiem and Suen: If you wish to order something sour, look for the word 'Tiem' in the food menu. Similarly, things listed under the section titled 'Suen' are nothing but Chinese desserts.

There are many other exotic terms you will come across in a Chinese food menu, but the above-listed ones are the most fundamental ones.

Use the unique Chinese Food Locator to find some of the best Chinese Restaurants in your city.

Also, find more informative articles and tips on Cooking Chinese Food to experience the flavor of the rich Chinese Cuisine.

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Chinese Food - Do You Want a Fortune Cookie With That?

Do you love Chinese food? If you do, you are not alone-it is one of the most popular ethnic cuisine choices out there. But, while fortune cookies are delicious and fun, they are not real Chinese food. What is traditional Chinese cuisine? It is as varied as the country is big. Every region has its own specialty dishes that make it unique and different from the others. However, there are some basic "rules" for what makes Chinese food traditional.

Starch is the main dish in a traditional Chinese food meal-unlike in the United States and many other Western countries where meat is the main dish. Although many Chinese in southern China eat rice as part of their daily diet, in the northern parts of the country this is not the case. It is not uncommon for Chinese food to have wheat flour noodles or a steamed bun as the main component of the meal. Side dishes can be meat (beef, pork, or chicken), fish, cooked vegetables or soup. Sometimes soup or rice is reserved to the end of the meal as kind of filler.

When you sit down to a meal of traditional Chinese food, you would be given chopsticks and an individual bowl of noodles or rice. The rest of the food dishes would be placed in the center of the table and shared. You would not serve yourself a portion and put it on your own plate-you just eat right off the plate with your chopsticks. This is one reason that many times, the food is served in small pieces-so it is easy to pick up off of the plate with the chopsticks. Tea is offered with the meal as well-cold drinks are not traditional.

Dessert is usually a very simple affair-it could be plain fresh fruit, or fruit with a sugared glaze. Sometimes they also serve a simple rice pudding-but none of the traditional desserts are rich or extravagant like the ones we find in some other types of cuisine.

Dishes from the Sichuan (Szechwan) region are usually spicy and Mandarin are more common. Take a culinary trip to China.

Eriani Doyel writes articles about Food. For more information about chinese food visit foodax.com

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Types of Chinese Food

If you are like a lot of people, you probably enjoy eating Chinese food. There are many options to choose from, and many people find that there are a lot of choices on the menu that are good to eat. You can also find that with the variety of items on the menu, you can keep trying new foods and see what your favorites are when you are going to go out and eat. Chinese food is popular, and most everywhere that you go you will find Chinese restaurants that offer a lot of items to choose from, and many have descriptions of what the dishes are so that you know what dish it is, and what kind of items you may want to try.

One of the best parts about Chinese food is that a lot of the restaurants deliver. This is a great idea if you want to eat Chinese food, but you do not want to go out to the restaurant. Chinese delivery will usually make and deliver any of the items on the menu that you want. You can enjoy having your hot food delivered to your door without having to leave your home. When you are trying to decide how to order the dishes on the menu, you can usually start by selecting the meat that you are going to get.

Most Chinese menus have each of the main types of cuisine listed under chicken, beef or other meats. You can choose which of the meats you are going to order, and then find the dish that sounds the best. You can also order soups and appetizers; egg rolls and many rice and vegetable options are also available. A lot of the Chinese delivery menus will indicate if any of the dishes are spicy, and some you may need to request how spicy you are going to order it and any other instructions that you need to make before you get your food delivered. You can also find that most restaurants do offer the delivery options.

When you find a great place that offers Chinese food delivery, you can try many different items to see which ones you like the best, and try the different types of Chinese food that are available. You can enjoy the different types of rice, vegetables, meats and variations that are offered on most of the Chinese menus and find the ones that you enjoy the most. Many people like to start out the dinner with an egg roll, or other starter item. Chinese soups are also a popular choice and you can find a number of them on most of the Chinese food delivery menus.

If you are fond of taking Chinese food then you should definitely check out http://chinesedelivery.info for the best Chinese delivery Services.

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Chinese Food - Eating With Chopsticks

If you've ever eaten in a Chinese restaurant you will be familiar with those long thin utensils, which are traditionally used to eat Chinese food. Yes, I'm talking about chopsticks. These versatile and efficient objects are actually reasonably easy to use despite appearances to the contrary. In fact with a little practice, one can become proficient in their use.

History shows that chopsticks have been in use since the time of the Shang Dynasty which ruled China between 1600 BC and 1046 BC. The chopsticks from those times would have been made of all sorts of different materials such as bamboo, bronze or ivory and decorated with enamel or lacquer or even gold or silver. A collection of more that one thousand pairs can be seen in the Kuaizi Museum in Shanghai. These days, bamboo or plastic is more usual.

Chopsticks are normally eight to ten inches in length but whereas Japanese ones taper almost to a point, Chinese chopsticks only narrow very slightly towards the end.

It's a little hard to explain how to use chopsticks without the benefit of pictures, but in essence your hand should be vertical as if you were about to shake hands, then curl your fingers round as if you were about to grasp a glass tumbler. Place the chopsticks on the side of your hand and rest your thumb on top of them. Now move your index finger out of the way slightly so that the chopsticks are resting on the side of your middle finger then slip the one nearest to your thumb to the end of your index finger so that it's resting on your fourth and little fingers. By moving your thumb and index finger slightly, the end of one chopstick will move back and forth, enabling you to pick up food. Try practicing by picking up pieces of cotton wool or other quite small items. You'll be amazed how easy it is to master the knack.

Because the Chinese use chopsticks to eat, they prepare their food accordingly. Meat and vegetables are usually sliced into thin strips, which also makes them very quick to cook. Dumplings are a little bigger but still small enough to be gripped with chopsticks and rice can be scooped straight from the bowl to the mouth. The only other implement on offer when dining Chinese style would be a soup spoon, from which it is quite alright to slurp as this is not impolite in Chinese circles.

However, there is strict etiquette surrounding the use of chopsticks. For example spearing something like a dumpling, standing chopsticks vertically in a bowl of food, sucking or licking them, waving them around particular at other people and using them to pull a dish of food towards you are all considered very bad manners.

While some of the above are just tradition, the reason for not standing chopsticks upright in a bowl of food is that their appearance resembles that of incense sticks which are lit in remembrance of the dead. To the Chinese, each meal is a celebration of life so they don't usually mix eating with grieving.

Liz Canham
As well as a love of Asian Food and Cookery, Liz seeks to help newcomers to the world of internet marketing with tools, tips and training from her Liz-e-Biz.com website.

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Enjoy Local Fare at Chinese Food Restaurants

Singapore is made up of 70% Chinese people and just by looking around, you can see their influences everywhere. Not only in Chinese restaurants, pagoda structures, the Chingay festival, Chinese New Year celebrated with such colour and excitement and structures with Chinese influences, Singapore is coloured bright red by its dominant population. One of the great things about this is that we get to experience every aspect of Chinese cuisine and cooking there is. The thing about the Chinese culture in Singapore is that it is extremely eclectic; there is no one single tribe that plays a major role in deciding the culture that pervades our local streets.

From Hakka, Cantonese, Hokkien, TeoChew and even Chinese influenced cultures like Peranakan are all in Singapore. And these are just to name a few, there are so many more available and with the opening up of our local economy to foreigners, we are getting the benefit of more varied Chinese cultures from the mainland, Hong Kong and other parts of Asia. These different tribes and different beliefs mean only one thing, that we have a excellent choice when it comes to food. From the hawker centres all the way to fine dining, there is no aspect of Chinese cooking that we can miss out. Local influenced food that has tweaked recipes from Chine to strictly to the letter Chinese restaurants - there is something for everyone.

It is the charm of the culture that you can sit down with a pair of wooden chopsticks amidst the noise of a local hawker centre and cab be served some of the best Cantonese and Chinese cuisines in an air of luxury - using those very same chopsticks. Let us talk about the local Chinese food you can find in the low to midrange price eating houses. You have your collection of carrot cakes, char kway teo, chicken rice (which is hainanese), bah kut teh and hokkien mee to name a few. As you can see, just by a small list of some of the local delights enjoyed by our Singaporeans on a daily basis, the roots of the dishes are far and wide. If you really want to absorb every aspect of Chinese culture and cuisine, I would highly recommend that you visit Chinatown. Located at the corner of the central business district, it is literally the nexus of everything Chinese and everything local.

You will miss out on nothing if you decide to go and visit these places. From every corner of the Chinese world, there is not a cuisine, a hawker fair or even a road side stall quick bite that you will miss. The prices range from extremely cheap to mid and high range for those more classy Chinese restaurants. Of course there are others spread all over the country and it is really up to you to take the time and adventure to discover these gems of places and taste some of the best food at these Chinese food restaurants.

Singapore is a beautiful country located in South East Asia. Besides being well known for its Singapore Tourist Attractions. You must also try out Singapore local food whenever you visit Singapore.

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Why Not Order Authentic and Traditional Chinese Food?

Chinese food seems to be a favourite amongst many of us and it seems we have fallen in love with the cuisine. Chinese food is the most popular ethnic cuisine choice from all the choices available. Whilst many believe prawn crackers and fortune cookies are authentic Chinese food, they are misguided. Chinese cuisine is vast; every region in China has its own specialty dish making each dish unique and different from the others. However, for true authentic Chinese food, some basic principles need to be followed to ensure it is traditional Chinese that you are eating.

So what is the main dish in a traditional Chinese meal? Well the answer is starch, unlike other western countries where the main dish is meat based. In southern china the diet mainly consists of rice. However, in northern China this is not the case. Their diet consists of wheat flour noodles or a steamed bun as the main dish and side dishes are comprised of meat - namely beef, pork or chicken. Other side dishes include cooked vegetable, fish and soup. Where in western countries soup is served as a starter, in China soup or rice is served at the end of the meal.

When sitting down to an authentic Chinese meal, chopsticks are always used accompanied with an individual bowl of noodles or rice. The rest of your dishes are then placed in the centre of the table and shared amongst everyone. Chinese tradition is to eat right off the plate using your chopsticks - not serving yourself an individual portion. This is one reason why Chinese food when served is in small pieces as this makes it easy to pick up off the plate using the chopsticks. Another tradition of a Chinese meal is to serve tea as opposed to soft drinks.

After the main course, traditional Chinese desserts are very simple. Usually this is plain fresh fruit or fruit that has been glazed with sugar. Another popular and traditional Chinese dessert is simple rice pudding. Chinese desserts are not rich in flavour as seen with other cuisines.

When you next order your takeaway delivery of Chinese food, why not be a little adventurous and choose dishes that are regional, for example Sichuan spicy chicken or pork dishes. Online ordering facilities make ordering your takeaways simple. You can find Takeaway London restaurants and takeaways all over the UK that offer pure, tasty and authentic Chinese food for delivery.

Perry Manku Meal2Go

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Chinese Food Market and Red Rice

The Chinese Food Market uses Red Rice for numerous things. They commonly use it as a food dye. They also sell it as dried grains, powders and paste. Did you know that they used it for Chinese herbal medicine? I will tell you why they do that, and what side effects you may experience.

First the Chinese food market red rice is a form of yeast rice. Which gets the name from purple fermented rice, which gets its color from the mold it grows in. It then is sold in all the Chinese food market as whole dried grain, pasteurized wet aggregate, and a ground powder. Also, it was used as a food dye, until chemical coloring came along.

When they get the crop of rice it takes a long soak in water until the rice is completely saturated. Then basically there is two ways the raw rice can be cooked. You can either steam in for sterilization, so that it can be used in cooking or you can also immediately inoculate it. They way you inoculate it is mixing M purpureus spores or some of the powdered red yeast rice. They then contain it an incubation environment that pretty much stays around room temperature, anywhere from three to six days. After this incubation is over it should turn bright red on the inside and a red purple on the outside rice. They then can sell it as a dried grain, or even pasteurize it to sell as a wet paste, as well as a fine powder. Too this day, they are the largest maker of Red rice.

As well as being a food, they use it in Chinese herbal medicine. It dates as far back as 800 A.D. It helps remove blood blockage, more commonly known as blood clots, as well as your digestive system. They also now use it to help lower cholesterol. The Chinese herbal medicine is not based on theory but a school of thought. And now the FDA here in the USA, have introduced it into our cholesterol lowering medications, it is also believed that it may aid many other things which are yet unknown to us. It is a supplement here in the USA.

There are many side effects of taking the Chinese food market red rice, but many of them match those we already face with any supplement or drug we take. As well as a few we don't commonly see. The most common side effects are; headache, indigestion, bloating and gas, dizziness, heartburn, muscle pain, and joint pain they still don't know exactly why there are these side effects. The side effects that are not so common are; Liver inflammation, Damage to peripheral nerves, Myopathy, as well as Rhabdomyolysis. What Rhabdomyolysis is, is the breaking down of muscle tissue which can lead to liver failure, but it is very rare to have this side effect. There is no info on the long term effect of red yeast rice in medicine.

Matthew Finn is an accomplished niche website developer and author.

To learn more about chinese food market [http://chinesefoodtoday.info/chinese-food-market-and-red-rice] please visit Chinese Food Today [http://chinesefoodtoday.info] for current articles and discussions.

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Little Shen Yang, the Restaurant for a Taste of Homemade Chinese Food

It has been a year and half since we moved to East Bay. We found that its Asian population is increasing and discovered Chinese communities in East Bay. There are Asian food groceries, Japanese one-dollar shops, and a Chinese/Vietnamese/Thai restaurant, named Marina Mall, in the Union City mall. Our general contractor, who repaired our house right after we purchased it, told us about a restaurant that served homemade northeastern Chinese cuisine. The restaurant name is "Little Shen Yang." Because the mall is located near a college, lots of students and young people seem to eat lunch in this restaurant.

The mall has two entrances, one off Alvarado-Nile Road and the other off Decoto Road. The restaurant is located in the deepest part of the mall. Since she was originally from AnShan-shi, which is close to Shen Yang, Mainland China, my wife was very interested in Little Shen Yang. There were two northeastern China-style food restaurants in the Peninsula, and we tried them, but all were bad experiences: my wife either did not like the restaurant because it served general, not authentic, Chinese foods, or we found that the restaurant had gone out of business due to too much competition.

One weekend, my wife and I went to Little Shen Yang for the first time. It is a relatively small restaurant with minimal decoration in the dining area. We noticed from the outside that the menu items were hand written on colored paper and hung on every wall. Although I could not understand exactly what they were, since they were all written in Chinese, the additional menus excited my wife.

I decided to leave all the choices to my wife, since I had no clue about what the additional menu items were. She ordered three dishes. The first one was a pan-fried Chinese style cake made from wheat floor. The second was Chinese cabbage sour soup with meatballs in it. The third one consisted of shredded beef with green onions. Later, she additionally ordered sweet and sour fish and fried pork, Japanese Tempura style.

The cake was lightly salted and freshly baked. We finished the first round in about 10 minutes and ended up ordering the next dish. Cabbage soup with meatballs was the one which made my wife jump up and down inside the restaurant, as she loved it a lot. She told me it was her first time to taste an authentic northeast-style soup since she left China. The dish of shredded beef with green onions was the one I liked the most and would highly recommend. Sweet Chinese sauce was similar to Teriyaki sauce and the tender shredded beef was superb. The pork tempura was crispy and fresh. It was better than a similar meal served in any Japanese restaurant.

Since we ordered much more food than we could eat in the restaurant, we took home about half of the food. When we reheated the food at dinnertime, we found that it was as good and fresh as it was in the restaurant. We had never experienced some take-away meal taste so good like this one did. We still go to this restaurant at least once every week if not more often.

Shaw Funami is an owner of "zhen international, inc.", known as a mentor for cross cultural relationship called "Fill the Missing Link". You can learn about his profile in Facebook, http://www.facebook.com/shaw.funami. Please feel free to contact him at "hisashi.funami@zhenintl.ws" or visit his business website. http://webtraffictoolbox.com/

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Chinese Food Cooking

Introduction

The first time I ate Chinese food in the UK in 1970, it was really unattractive. Everything was served with a gloppy sauce and seemed to taste the same, because of the excessive use of mono sodium glutamate, which is supposed to taste good, but really is awful. Then in 1980 a new type of Chinese restaurant has arrived, which provided easier tasting Chinese cooking recipes. There was one disadvantage however, these new type of restaurant's were much more expensive than the original cheap bland tasting ones. Therefore, I thought how nice it would be to cook Chinese food in the comfort of my own home, but I had no idea where to start until I started watching the cooking network.

The Food Network presented Chinese cuisine in an easily understandable manner, demonstrating techniques and suggested different ingredients than you could by at your local grocery. I am thankful for this great show and what it brought to the table in terms of Chinese Cuisine.

To help you on your way to cooking Chinese food in the comfort of your own home, I will briefly describe the basic utensils, ingredients and methods you need to know in order to produce simple and tasty dishes. We hope this article inspires you to get in the kitchen and cook for yourself.

Equipment

Although there are many tools and equipment you can buy, to start on the way to cook Chinese food for yourself, you really need a couple good knifes and a wok. Woks come in all shapes and sizes, can be anti-adhesive, flat bottom, and some may even be electric these days, but I prefer my old wok made of carbon steel, with its big round base and a wood handle. This is referred to as a Pau wok. These are available in Chinese supermarkets throughout the country and are much less expensive than most other brands. It is an important task, but before you are ready to cook with the wok, you need to properly season it. You have to scrub with soap to remove all traces of machine oil, and dry thoroughly. Place wok on the stove over low heat. Rub the inside of the wok with three tablespoons of cooking oil using a paper towel. Let the wok heat slowly for ten to fifteen minutes, then wipe the interior of it with a kitchen towel again. The paper will come off black. Continue coating, heating and cleaning off until the towel is clean. Your wok is now ready for use. After using, wash in water without detergent and dry thoroughly on low heat. You can also use a little oil if you wish. This should help the wok from rusting out. If it develops rust, just rinse and repeat the above process.

All woks need a wok support, especially if you have an electric stove. This keeps the wok stable if you use it for braising or frying.

You also need something to stir with - a spatula, slice or a skimmer will do - for a metal wok metal and a plastic or wooden stick for a no stick wok. Hopefully some of these simple utensils will help you on your journey to cooking better Chinese Food.

Josh K is a writer for http://www.online-best-recipes.com the best online resource for recipes.

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Eat Healthy Chinese Food

Some people will write Chinese food off as fatty and full of MSG (Mono Sodium Glutamate). Saturated fats and excess salts are considered bad for the heart and so it follows that Chinese food is unhealthy, right?

Wrong Some Chinese dishes, corrupted to become popular to western palates, fit this bill. Authentic Chinese food is not fatty, and MSG, if used at all, is used sparingly. In fact Chinese food has a long history of being directed towards promoting health; a much longer one than any local 'fad' in the west.

Some history

Although united 2000 years ago, China never developed a state system for healthcare until recently. Citizens had to take their own measures when sick, and since these were often too expensive, that meant avoiding sickness in the first place if at all possible.

The first principles of food therapy were established nearly 4000 years ago, though it was only during the Tang Dynasty (608-906 AD) that this form of knowledge became really popular. Four 'pillars' were identified as crucial to staying healthy: lifestyle, diet, exercise and mind. Of these diet was considered the most important, probably as it was the one over which people had the most control.

Food plays a central role in Chinese culture. Cooking healthy food for the family is a lifelong profession for most women. Children are brought up with some knowledge of the health properties of their food and dietary restrictions are commonly understood and observed. Eating healthily is almost an obsession and forms an unspoken bond between family members.

Some background

Traditionally, foods are classified in 4 groups:

Grains are for sustaining

?

vegetables for filling

fruits for supporting

meats for enhancing

Using modern terminology we can identify Grains as equivalent to carbohydrates, vegetables as roughage, fruits as vitamins and minerals and meats as protein.

A balance of 40:40:10:10 is considered ideal, with perhaps some variation in the balance between vegetables and meats.

Note that dairy products do not feature here. Most Chinese do not eat any dairy foods after childhood and, in fact, become intolerant to them as young adults.

It all comes down to what you choose

Bearing just this little bit of knowledge in mind it is possible to order better and more healthy Chinese food. By definition that will also be more authentic Chinese food.

Steamed rice is the staple of choice at any Chinese meal and if cooked properly should be tasty. Forget the various forms of fried rice and try it next time.

Avoid dishes in which meats have been coated and deep fried. The batter soaks up fat whereas fat used to stir fry meat and vegetables forms only a thin film. A little bit of fat is fine (and indeed necessary) but keep it reasonable.

Avoid dishes with sauces. These are laden with sugar and are often the culprits if excess MSG is being used.

Finally, watch what you are drinking. Boiled water and tea are traditional, though usually only before and after a meal not during the actual eating.

Ian Ford has lived in China for most of the last 10 years. He is the owner and manager of China Journeys, a UK tour operator offering travel in China with added interest (Registered in England and Wales No. 07014791, ATOL 10236)

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Cooking Chinese Food is Easy

Chinese cooking has yielded some of the most delicious foods that are available, but you may feel as if the techniques used to prepare and cook the foods are too complicated or unfamiliar to produce good results. The truth is that Chinese cooking is simple, and can be done by almost anyone.

Chinese cooking is usually done in a wok or a bamboo steamer. A wok is simply a large, bowl shaped pan that can hold soups, stews or stir fry easily. Bamboo steamers are made from bamboo, and are used to make dumplings, meats and vegetables.

You will use the bamboo steamer inside the wok, which will be filled with water. You do not need to use a lot of water, but you will want to make sure that there is enough water so that the wok does not dry before the food is cooked, and that the water is boiling before you add the steamer.

You will also want to line the bamboo steamer with either cabbage leaves or lettuce leaves to make sure that your food does not stick to your steamer. Most Chinese foods can be cooked with these two simple cooking utensils.

A wok is a great choice for making healthy and nutritious vegetable dishes, since you can use a high heat for your dishes so that little cooking time is required. Since Chinese cooking can be completed in just a few minutes in a wok, your family will love being able to have their favorite Chinese food anytime.

When you cook Chinese food, it is best to use ingredients that are fresh. Most Chinese cooking is very simple, using only meats and vegetables with seasonings such as ginger, soy and garlic. The staples of Chinese cooking include beef, pork, chicken, cabbage and rice.

Typically, meats are used for seasonings in Chinese foods such as dumplings and stir fry's rather than the main ingredient. Fresh vegetables and fruits are very common in Chinese cooking.

Some Chinese cooking does require some practice to make, such as egg rolls and dumplings. The main problem that you are likely to encounter is working with and folding the wrappers for these Chinese foods.

A good tip to remember is to make sure that you measure the foods you put into the wrappers, so that all of the egg rolls or dumplings cook in the same amount of time. You can cook egg rolls and dumplings either in hot oil for a crunchy snack, or in a steamer for a softer one. Typically, egg rolls are fried while dumplings are steamed, although you can always choose the cooking method that suits your family best.

You can put any combination of foods that you like in your dumplings and egg rolls. Chinese cooking is very versatile, and recipes can be adjusted to meet the tastes of even the pickiest members of your family.

Keith Yao is the author of Chinese Food Recipes, an online Chinese recipes and cooking website offering plenty of free Chinese recipes and cooking tips.

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Chinese Cooking Tips For Chinese Food Recipes

Chinese cooking night is a wonderful tradition that my family has created over the years and one that we have all come to love! On this special night once a month, my aunts, grandmas, parents and even my two brothers and their families clear their hectic schedules and gather around the family kitchen to whip up a savory and delicious meal straight from the Orient. Why Chinese food, you ask? Of all the different cuisines we have tried throughout the years, Chinese recipes are easy to follow, the food is delicious and Chinese cooking sauces have become our favorite. Their adaptability and variety of flavorful spices is loved by the whole family.

One thing we learned very early on is that Chinese food and Chinese cooking are greatly complimented by the key ingredients of the sauces. You can see this very easily in the American Chinese food cooking trends. It is mainly a mixture of vegetables enhanced with Chinese sauces. These cooking sauces are used as garnishes and in preparing many types of delicious authentic recipes. Most of our favorite Chinese dishes, like noodles and fried rice are made with a variety of spices and sauces making them very popular and savory meals.

In America, Chinese food has been used in ways that are non-traditional and has taken on some of its own new traditions. Their sauces have become famous as dipping sauces and cooking sauces that are mainly used for different types of meat dishes like pork or chicken. Sweet and sour sauce was originally used as a simple sauce for fish dishes in different parts of the world but was used to create American-Chinese dishes such as sweet and sour chicken when it was introduced in America. Along with sweet and sour sauce, some other types of sauces used in America to enhance flavor in popular Chinese foods such as noodles, fried rice and other Chinese dishes are chili oil, oyster sauce and garlic sauce.

Chinese cooking with its tasty dipping sauces is also a fun way to liven up a meal and something that my children love! Try serving the dipping sauces in a small bowl along with the meal to accompany Chinese appetizers like pot stickers, spring rolls and egg rolls. Let the kids have their own bowl to dip and watch their faces light up. One of the main reasons my family loves Chinese cuisine is that there are so many different types of flavors that can be easily incorporated into everyday meals. Some of the most famous are chili oil, sweet and sour sauce, hot mustard and garlic sauce. Chili oil is made from chili peppers and is normally used in stir-fry and to enhance the flavor of other dishes such as noodles. Another favorite and one that has been used for many centuries in China is sweet and sour sauce. Its main ingredients of sugar and wedding vinegar make it a very popular choice and one that adds savory flavor to Chinese dishes when combined with tomato sauce. Garlic sauce and hot mustard sauce are great sauces that work well with a variety of Chinese appetizers. Any of these sauces are easy to make and will give your meal that special oriental flavor your family will love!

Because Chinese cooking sauces are an easy way add great flavor to Chinese meals and are so adaptable, they have become very popular in China and around the world...making Chinese food a truly international cuisine. It is easy to experiment with all the many sauces and spices Chinese food has to offer and even come up with your own favorite combinations! From sweet and sour sauce to garlic and hot mustard, Chinese cuisine and its many sauces have proven to be an all time favorite that my family loves. Try it out on your family and I am sure that they too will look forward to your special night of Chinese cooking.

Craig Chambers is a cooking enthusiast who enjoys Chinese cooking and offers an extensive free cooking guide, recipes, resources and cooking tips on his website

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